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Parents Anonymous Launches Podcast to Normalize Seeking Mental Health Support

Too many families suffer in silence, waiting for crises to escalate before seeking help. To shift this narrative, Parents Anonymous is launching a new podcast, Breaking the Stigma with Dr. Lisa, debuting this Saturday on World Mental Health Day to emphasize that asking for support is a sign of strength.

Parents Anonymous Launches Podcast to Normalize Seeking Mental Health Support

Hosted by Dr. Lisa Pion-Berlin, the series moves away from traditional expert-led advice, instead centering on the raw, firsthand experiences of parents and youth. The debut episode features a mother detailing her family’s navigation of her daughter’s anxiety and panic attacks, setting the tone for a show that prioritizes human connection over clinical observation. Future installments will tackle complex subjects including the intersection of social media and bullying, the strain of multi-generational caregiving, and the challenges of substance recovery.

The podcast aims to create a visible, non-judgmental space for those who feel isolated by family pressures. By documenting these personal stories, the organization intends to dismantle the shame often associated with mental health struggles. Episodes will be released monthly across major platforms like Spotify, Apple Podcasts, and YouTube. For those requiring immediate assistance, the National Parent & Youth Helpline remains available 24/7 at 855-427-2736 or through their website.

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