The system moves beyond passive tracking by utilizing the VDOT running ability index and VO2max estimates to gauge user performance. By analyzing training history and daily routines, the software generates tailored recommendations, offering over 20 specific goals ranging from four to 20 weeks. Users can select from five distinct AI personalities to deliver these insights, with daily sessions dynamically adjusting based on sleep quality, fatigue levels, and heart rate variability.
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Mibro Targets Novice Runners with AeroPace AI Training System
Shenzhen-based wearable manufacturer Mibro has unveiled the AeroPace smartwatch, marking the debut of its Mibro Coach system. Designed to simplify sports science for beginners, the platform integrates AI agents with physiological data to provide personalized training plans, real-time feedback, and automated recovery guidance for users starting their fitness journey.
During runs, the device captures granular data including stride length, vertical oscillation, and ground contact time. This information culminates in a comprehensive post-run analysis, allowing runners to engage in natural, multi-turn conversations with their digital coach via a "Just Talk" feature. The AeroPace is available as of October 13, 2026, with a starting retail price of 149.99 EUR.
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